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5 Benefits of Natural Healing: A Blend of Body, Mind, and Spirit Natural healing is at the core of TrustGaia’s mission, as we believe in the transformative power of nature’s remedies. From ancient herbs to […]
Have you ever considered going on a Retreat? Many of us stay in our comfort zone when we’re going through our daily routine. We pretty much know what’s going on around us, and are familiar […]
How does Yoga affect depression? According several studies, Yoga can: reduce the impact of stress help with anxiety and depression be a self-soothing technique similar to meditation, relaxation, and exercise improve energy Yoga is […]
